Diabetes prevention through a healthy vegan lifestyle - ExaminerBeing vegan is the ethically correct decision ... While moderation can be the key to a healthy diet and successful management of diabetes, I feel that certain foods are best kept to a minimal, or completely avoided. Especially such as with high-fat ...Guide to heart health: Oregon cardiologists dish about diet, supplements, surgery - OregonianWe've heard too many loud claims about heart healthy super foods ... and diabetes. Dr. Sandeep Garg: Be suspicious of any food that comes in a convenient package. Be suspicious of any foods advertised on TV. I firmly believe that best way ...The diabetes epidemic – making a change - Payson RoundupDiabetes ... loss, getting off medications and routine exercise can add years of life. To start on a low glycemic index diet, look for information on the Internet or at the library on types of food you can eat and foods to avoid.