Diet Drinks: Helpful or Harmful to Kick the Sugar Habit? - Huffington Postand a 67 percent increased risk of diabetes. A study of 400 people found that those who drank two diet sodas a day or more increased their waist size by five times. Seems you can't outsmart Mother Nature. Tricking your brain into thinking you are getting ...Soda consumption dramatically increases risk of stroke and vascular disease - Natural News.comMany people use low-calorie diet soda in a futile effort to lose weight ... Past studies have linked sugar-sweetened beverage consumption with weight gain, diabetes, high blood pressure, high cholesterol, gout and coronary artery disease, but current ...Why cutting out soda might be best plan for your health - Arlington Heights Daily HeraldBut again, the artificial sweeteners found in most diet sodas have been shown to have many negative side effects according to research done by the National Institute of Diabetes and Digestive and Kidney Diseases. Aspartame, for instance ...