1800 Calorie diabetic Diet, Basic
GENERAL INFORMATION:
What is it? An 1800 calorie diabetic diet means eating no more than 1800 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.
Blood sugar is the amount of glucose (simple sugar) in your blood. Glucose is the main source of energy for your body. Glucose comes from carbohydrates in your diet.
A diabetic diet limits how much carbohydrate (kar-bo-hi-drate), ...
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